ƒJƒyƒ‰‚rŠëŒ¯”n—\‘zô”nŒ”î•ñ

‹£”n—\‘z
‹£”n‚ÅŸ‚‚ȂçƒRƒR!!M—Š‚Ì‹£”nƒTƒCƒg‚ňêºç‹à
‹£”n—\‘z ‹£”n—\‘z
™‚¤‚Ü‚Á‚Ò‚¡™’…‡—\‘z‚Å10–œ‰~
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
–³—¿”ƒ‚¢–Ú”zM’†–œŒ”‚̓RƒR‚ÅŠl‚ê!Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô
2ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
3ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì‹£”nî•ñ‚Í™ƒVƒ“ƒNƒ^ƒ“ƒNI
4ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‚i‚q‚`Š²•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
5ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
â‘ÎŽ©MŸ•‰Ú°½‚Ì‚Ý‚ð—\‘z‚µ“I’†
6ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ‚Å‚P‚O‚O–œ‚à–Ú‘OI
7ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
y–³—¿î•ñz—˜‰v”{‘Œv‰æ‚Ü‚¸‚Í100–œ‰~

‹£”n/”nŒ”—\‘z

‚à‚¤‚¯•û¶¼µÍß±½Ã°¸½
’†‹žÀÞ2,300mŽO˜A•¡
VŠƒŽÅŠO1,600m”n˜A
—\‘z½ÌßØÝÀ°½ÞS
“Œ½Îß”t2ÎS3˜A•¡

3˜A’P‘_‚¢”n—\‘z
ã_ŽÅ1,400m”ƒ‚¢–Ú—\‘z
VŠƒ‘åÜ“T”ƒ‚¢–Ú—\‘z
–kŠC“¹½ÌßØÝĶ¯Ìß•¡Ÿ
¶ÝŽð¸½’PŸ
VŠƒ¼Þ¬ÝÌßS”n˜A
¼Ø³½S”n˜A
½²°ÄËß°½Ã°¸½ŠëŒ¯”n—\‘z
“Œ‹žÊ²¼Þ¬ÝÌߎO˜A•¡
’n•û‹£”n”n˜A
•KŽE‹Z”ŸŠÙ2ÎS
̪ÌÞ×Ø°S”nŒ”î•ñ
JCD— ‹Z
ÍÞÃÙ·Þ³½½Ã°¸½‚Ë‚ç‚¢–Ú
¸²°ÝS”nŒ”
‹£”n—\‘z

since2006
(C)ƒJƒyƒ‰‚rŠëŒ¯”n—\‘zô”nŒ”î•ñ