ƒtƒ[ƒ‰‚r‹É”éî•ñ

‹£”n—\‘z
‹ÁˆÙ‚Ì“I’†—¦‚ÅAŸ—˜‚Ö“±‚«‚Ü‚·I
‹£”n—\‘z ‹£”n—\‘z
™‚¤‚Ü‚Á‚Ò‚¡™’…‡—\‘z‚Å10–œ‰~
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
y–³—¿î•ñz‰ñŽû—¦dŽ‹I100–œ‰~GET
2ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
–{•¨‚Ì‹£”nî•ñ!!î•ñ‹£”n‚Ì^‘‚ª
3ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‚i‚q‚`Š²•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
4ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
5ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
ŠÖŒWŽÒ‚ª˜R‚炵‚½‘å–ׂ¯î•ñ‚Æ‚ÍHÅ‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô
6ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì‹£”nî•ñ‚Í™ƒVƒ“ƒNƒ^ƒ“ƒNI
7ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ‚Å‚P‚O‚O–œ‚à–Ú‘OI

‹£”n/”nŒ”—\‘z

ŒÃ”ní”n˜A
³×ܻޖ¼ŒÃ‰®¸Þ×ÝÌßØ
–Ú•‹L”O”nŒ”
³×Ü»ÞUHB”t
¹²ÊÞ³×Ü»Þ

Î߰ı²×ÝÄ޽𸽎O˜A’P
¹²ÊÞ”nŒ”‚Ë‚ç‚¢–Ú
‚à‚¤‚¯•û±ÝÀÚ½S
ÌßØݼÊßٽ𸽑_‚¢”n—\‘z
VŠƒŽÅŠO1,600m”nŒ”
”ŸŠÙŽÅ1,200m”ƒ‚¢–Ú—\‘z
‚Ë‚ç‚¢–Ú‚³‚«‚½‚Ü”t
“Œ‹žŽÅ1,400m
—\‘z؂̉ÔÜ
ŸO½Ã°¸½•¡Ÿ‚±‚낪‚µ
½ÜÝS‚à‚¤‚¯•û
’†ŽR¸Þ×ÝÄÞ¼Þ¬ÝÌß–œ”nŒ”
¬‘qá3,390m”ƒ‚¢–Ú
ÊÞ°ÃÞÝÊÞ°ÃÞݶ¯Ìß‚Ë‚ç‚¢–Ú
’†ŽRŽÅŠO2,200m’PŸ
‹£”n—\‘z

since2006
(C)ƒtƒ[ƒ‰‚r‹É”éî•ñ