ƒtƒ@ƒCƒiƒ‹ƒXƒe[ƒNƒX‘_‚¢”n—\‘z™‹£”n—\‘z

‹£”n—\‘z
‰ñŽû—¦‹ÆŠENo.1‹ÆŠEÅ‘åŽè‚̃TƒCƒg‚ð‚²Ð‰îI
‹£”n—\‘z ‹£”n—\‘z
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‹RŽè‚ª‹³‚¦‚é— ‹£”nî•ñË–³—¿I
2ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ‚Å‚P‚O‚O–œ‚à–Ú‘OI
3ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
y–³—¿zŒŽŠÔ100–œš“I’†î•ñš
4ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
–{•¨‚Ì‹£”nî•ñ!!î•ñ‹£”n‚Ì^‘‚ª
5ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô–³—¿”ƒ‚¢–Ú”zM’†ƒŠƒAƒ‹‚Ì–œŒ”î•ñ!
6ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì‹£”nî•ñ‚Í™ƒVƒ“ƒNƒ^ƒ“ƒNI
7ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
˜g˜Aê–å‚Ì‹£”n—\‘zƒTƒCƒg–³—¿‰ïˆõ•åWBŠúŠÔŒÀ’è‚ÅA—L—¿î•ñ‚ð–³—¿”zMB

‹£”n/”nŒ”—\‘z

”ŸŠÙŽÅ2,000m˜g˜A
’†ŽRŽÅŠO2,200m”ƒ‚¢–Ú
‚Ë‚ç‚¢–Ú̧ÝÀ¼Þ°S
‚©‚«‚‚΂½‹L”O‚à‚¤‚¯•û
‚Ђ܂í‚è܊댯”n—\‘z

“Œ‹žµ°ÀѼެÝÌßÄÚ¾Ýî•ñ
ÃÚËÞˆ¤’mµ°ÌßÝ—\‘z
‘åã-ÊÝÌÞÙ¸¶¯Ìߊ댯”n—\‘z
’†ŽRŽÅ2,500m”n’P
—\‘z”‹½Ã°¸½
ã_ŽÅŠO1,800m‚Ë‚ç‚¢–Ú
¸—³½Ã°¸½Ÿ‚¿•û
“–‚Ä•û–kŠC“¹½ÌßØÝĶ¯Ìß
VŠƒ2ÎS”ƒ‚¢–Ú
•ºŒÉ¼Þ­Æ±¸Þ×ÝÌßØŽO˜A’P
’†‰›‹£”nµ°ÌßÝ“Á•Ê”n’P
”’ŽR‘åÜ“T—\‘z
—\‘z‹ž“s‹à”t
•Ÿ“‡–¯•ñ”t‚Ë‚ç‚¢–Ú
½ÌßØݸÞS‚Ë‚ç‚¢–Ú
‹£”n—\‘z

since2006
(C)ƒtƒ@ƒCƒiƒ‹ƒXƒe[ƒNƒX‘_‚¢”n—\‘z™‹£”n—\‘z