–¼ŒÃ‰®‘åÜ“T˜g˜A™‹£”n—\‘z

ƒŠƒAƒ‹‹£”n
‹£”n—\‘z
펯‚𕢂·ÒÝÀٽïÌß—˜_‚Å‚”z“–‚ð‘å’_—\‘z!t‚Ì‹£”n¼°½ÞÝ‚É‚²Šˆ—p‚­‚¾‚³‚¢!
‹£”n—\‘z ‹£”n—\‘z
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
–{•¨‚Ì‹£”nî•ñ!!î•ñ‹£”n‚Ì^‘‚ª
2ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ‚Å‚P‚O‚O–œ‚à–Ú‘OI
3ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
ƒVƒ“ƒNƒ^ƒ“ƒN‹£”n‘SŠJÃêdܧ”e
4ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
”nŒ”‚ðŠl‚éî•ñ‚̓}ƒXƒ^[ƒY‚É‚ ‚é
5ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
•K‚¸Ÿ‚“ŠŽ‘—˜_ˆê‹“‘åŒöŠJII–³—¿‰ïˆõ•åW’†I
6ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
–³—¿”zM“o˜^‚ÅÏÙ”éî•ñGET!
7ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
™ƒŠƒAƒ‹‹£”nI™@‹ÆŠEÅ‚•ô‚Ìî•ñ!Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô

‹£”n/”nŒ”—\‘z

‚Ë‚ç‚¢–Ú½²°ÄËß°½Ã°¸½
“~‹£”n”n˜A
ã_¼Þ­ÍÞŲÙF‘_‚¢”n
ìè‹L”O”ƒ‚¢–Ú—\‘z
“Œ•—½Ã°¸½—\‘z

’†‹žŽÅ1,200m”n’P
•KŽE‹Z–k—¤½Ã°¸½
’†ŽR–Ä”nS•KŸ–@
— ‹Z´°ÃÞÙܲ½Ü
UHB”tŸ‚¿•û
ÏØ°ºÞ°ÙÄÞÜŸ‚¿•û
“Œ‹ž‹£”nê¸Þ×ÝÄÞµ°ÌßÝ‹L”O—\‘z
ˆ¤’mŒ§‹£”n‘g‡—\‘z
¶Þ°È¯ÄS”nŒ”î•ñ
ã_ŽÅŠO1,600mܲÄÞ
’†ŽRŽÅŠO1,200m”ƒ‚¢–Ú—\‘z
¸—³½Ã°¸½ŽO˜A’P
¼Þ­Æ±¶¯Ìߊ댯”n—\‘z
¸Û°ÊÞ°Ü“–‚Ä•û
’†ŽRŽÅ2,000m”n˜A
‹£”n—\‘z

since2006
(C)–¼ŒÃ‰®‘åÜ“T˜g˜A™‹£”n—\‘z