ƒ^[ƒRƒCƒYƒXƒe[ƒNƒXƒƒCƒh

ƒŠƒAƒ‹‹£”n
‹£”n—\‘z
펯‚𕢂·ÒÝÀٽïÌß—˜_‚Å‚”z“–‚ð‘å’_—\‘z!t‚Ì‹£”n¼°½ÞÝ‚É‚²Šˆ—p‚­‚¾‚³‚¢!
‹£”n—\‘z ‹£”n—\‘z
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ
2ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
”nŒ”‚Ì”ƒ‚¢–Ú‚ð–³—¿‚Å”zM
3ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
–³—¿”zM“o˜^‚ÅÏÙ”éî•ñGET!
4ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
ƒVƒ“ƒNƒ^ƒ“ƒN‹£”n‘SŠJÃêdܧ”e
5ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
6ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‹RŽè‚ª‹³‚¦‚é— ‹£”nî•ñË–³—¿I
7ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
–³—¿”ƒ‚¢–Ú”zM’†–œŒ”‚̓RƒR‚ÅŠl‚ê!Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô

‹£”n/”nŒ”—\‘z

‘Û¸ÞÚ°ÄÞ1(GI)‚Ë‚ç‚¢–Ú
Í߶޻½¼Þ¬ÝÌ߽𸽕¡Ÿ‚±‚낪‚µ
g”~½Ã°¸½”nŒ”î•ñ
2ËíŠëŒ¯”n—\‘z
áŠQ¸ÞÚ°ÄÞ1(J¥GI)—\‘z

–ì˜H‹e½Ã°¸½Ü²ÄÞ
“–‚Ä•û؂̉ÔÜ
ÀްĸÞÚ°ÄÞ‹£‘–˜g˜A
‹ž“sŽÅŠO2,200mÄÚ¾Ýî•ñ
”ŸŠÙŽÅ2,000m‚Ë‚ç‚¢–Ú
•Ÿ“‡ŽÅ2,000m‘_‚¢”n—\‘z
“VcÜ(H)—\‘z
áŠQ¸ÞÚ°ÄÞ2(J¥GII)•¡Ÿ
“–‚Ä•ûŽá‹î½Ã°¸½
ªŠÝS”nŒ”
ŠÖ‰®‹L”O‚Ë‚ç‚¢–Ú
–ׂ¯•û½Êß°·Ý¸ÞÚÃÞ¨°¶¯Ìß
±ÈÓȽ𸽕¡Ÿ
‹ž¬”tµ°ÀÑH‚à‚¤‚¯•û
‹ž“sŽÅŠO2,400mŽO˜A’P
‹£”n—\‘z

since2006
(C)ƒ^[ƒRƒCƒYƒXƒe[ƒNƒXƒƒCƒh