ƒWƒ…ƒjƒAƒJƒbƒv‚Ë‚ç‚¢–Úô”nŒ”î•ñ

‹£”n—\‘z
‹£”n‚ÅŸ‚‚ȂçƒRƒR!!M—Š‚Ì‹£”nƒTƒCƒg‚ňêºç‹à
‹£”n—\‘z ‹£”n—\‘z
„¬ ‚¤‚Ü‚Á‚Ò‚¡ „­‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ‚Å‚P‚O‚O–œ‚à–Ú‘OI
2ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
–{•¨‚Ì‹£”nî•ñ!!î•ñ‹£”n‚Ì^‘‚ª
3ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
ŠÖŒWŽÒ‚ª˜R‚炵‚½‘å–ׂ¯î•ñ‚Æ‚ÍHÅ‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô
4ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
–³—¿î•ñŒöŠJI100–œ‰Ò‚®•û–@‚±‚ÌŽž“_‚ÅŸ‚¿I
5ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
ƒVƒ“ƒNƒ^ƒ“ƒN‹£”n‘SŠJÃêdܧ”e
6ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‹RŽè‚ª‹³‚¦‚é— ‹£”nî•ñË–³—¿I
7ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
•K‚¸Ÿ‚“ŠŽ‘—˜_ˆê‹“‘åŒöŠJII–³—¿‰ïˆõ•åW’†I

‹£”n/”nŒ”—\‘z

ÌÞØرÝĽð¸½‚à‚¤‚¯•û
”ö’£½Ã°¸½
”‹½Ã°¸½”n˜A
”ŸŠÙ‹L”O”nŒ”î•ñ
¬‘qŽÅ1,200m”ƒ‚¢–Ú—\‘z

“Œ‹žÀÞ1,600m”n’P
‚¼‹{‹L”O‘_‚¢”n—\‘z
”nŒ”— ‹Z
‚Ë‚ç‚¢–ÚŽµ—[Ü
“Œ‹ž‹£”nê¸Þ×ÝÄÞµ°ÌßÝ‹L”O—\‘z
³×ܻޱÝÀÚ½S
“–‚Ä•û¾ÝÄײċL”O
‚Ë‚ç‚¢–Ú̪Ư¸½Ü
ã_ŽÅ2,200m˜g˜A
½ÌßØÝÀ°½ÞS‘_‚¢”n
»Ï°Á¬ÝËßµÝ3˜A’P
ˆ¤’mŒ§‹£”n‘g‡ŠëŒ¯”n—\‘z
¸Û¯¶½½Ã°¸½—\‘z
Õƺ°ÝS”n˜A
—\‘z–Ú•‹L”O
‹£”n—\‘z

since2006
(C)ƒWƒ…ƒjƒAƒJƒbƒv‚Ë‚ç‚¢–Úô”nŒ”î•ñ