‚à‚¤‚¯•ûƒWƒƒƒpƒ“‚bƒ_[ƒgô”nŒ”î•ñ

‹£”nNET Ÿ—˜‚Ì–@‘¥
‹£”n—\‘z
‹ÁˆÙ‚Ì“I’†—¦‚ÅAŸ—˜‚Ö“±‚«‚Ü‚·I
‹£”n—\‘z ‹£”n—\‘z
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô™ƒŠƒAƒ‹‹£”nI™@‹ÆŠEÅ‚•ô‚Ìî•ñ!
2ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
‹£”n˜g˜A—\‘z»²Ä“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
3ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
—˜‰v”{‘Œv‰æÅ’á100–œƒQƒbƒg‚¹‚樖³—¿
4ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì‹£”nî•ñ‚Í™ƒVƒ“ƒNƒ^ƒ“ƒNI
5ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‚i‚q‚`Š²•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
6ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z‚P‚O‚O–œ‚à–Ú‘OI
7ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
–{•¨‚Ì‹£”nî•ñ!!î•ñ‹£”n‚Ì^‘‚ª

‹£”n/”nŒ”—\‘z

’©“ú”tÌ­°Á­ØèS”n˜A
Ÿ‚¿•ûÏ°ÁS
±ÒضJCC”ƒ‚¢–Ú
‹£”n‚Ë‚ç‚¢–Ú
‘åãé½Ã°¸½“–‚Ä•û

ã_ŽÅ2,000m‹É”éî•ñ
¹²ÊÞ‚Ë‚ç‚¢–Ú
‚·‚¸‚ç‚ñÜ”n˜A
•KŸ–@ÌÛ°×S
‚Ђ܂í‚èÜ3˜A’P
VŠƒ‘åÜ“T’PŸ
³×ܻޱÝÀÚ½S
— ‹Z“ŒŠCS
‹£”n–œ”nŒ”³×Ü»Þ
ìè‹£”nê–œ”nŒ”
‹ž“s¼Þ¬ÝÌßSŠëŒ¯”n—\‘z
–ˆ“ú”t”n˜A
3˜A•¡–ׂ¯•û
mì½Ã°¸½— ‹Z
–kŠC“¹½ÌßØÝĶ¯Ìß‚à‚¤‚¯•û
‹£”n—\‘z

since2006
(C)‚à‚¤‚¯•ûƒWƒƒƒpƒ“‚bƒ_[ƒgô”nŒ”î•ñ