’†ŽR–Ä”n‚r•¡Ÿ‚±‚낪‚µš‹£”nî•ñ

ƒŠƒAƒ‹‹£”n
‹£”n—\‘z
‹ÁˆÙ‚Ì“I’†—¦‚ÅAŸ—˜‚Ö“±‚«‚Ü‚·I
‹£”n—\‘z ‹£”n—\‘z
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
–³—¿”zM“o˜^‚ÅÏÙ”éî•ñGET!
2ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
”nŒ”‚ðŠl‚éî•ñ‚̓}ƒXƒ^[ƒY‚É‚ ‚é
3ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
4ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
â‘ÎŽ©MŸ•‰Ú°½‚Ì‚Ý‚ð—\‘z‚µ“I’†
5ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ
6ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô™ƒŠƒAƒ‹‹£”nI™@‹ÆŠEÅ‚•ô‚Ìî•ñ!
7ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì‹£”nî•ñ‚Í™ƒVƒ“ƒNƒ^ƒ“ƒNI

‹£”n/”nŒ”—\‘z

’†‰›’n•ûŽw’èŒð—¬‹£‘–—\‘z
ìè‹£”nê”n’P
‚©‚µ‚í‹L”O
¹²ÊÞŽO˜A’P•KŸ–@
‹ž“s‘åÜ“TܲÄÞ

‘åãé½Ã°¸½•¡Ÿ‚±‚낪‚µ
•Ÿ“‡–¯•ñ”t‚Ë‚ç‚¢–Ú
”ŸŠÙ‹L”O”n’P
‹ž‰¤”t½ÌßØݸÞC‘_‚¢”n
’†ŽRŽÅ2,000mŽO˜A•¡
ã_ŽÅ1,400m3˜A’P
¼Ù¸Û°ÄÞS‚à‚¤‚¯•û
“–‚Ä•û‚«‚³‚炬Ü
UHB”t‘_‚¢”n—\‘z
‚à‚¤‚¯•û“Œ‹ž‹£”nê¸Þ×ÝÄÞµ°ÌßÝ‹L”O
Ï°ÁS”n˜A
–kŠC“¹½ÌßØÝĶ¯Ìß–œ”nŒ”
Í߶޻½¼Þ¬ÝÌ߽𸽋ɔéî•ñ
‹ž“sÀÞ1,800m‘_‚¢”n—\‘z
±°ØÝÄÝC‹É”éî•ñ
‹£”n—\‘z

since2006
(C)’†ŽR–Ä”n‚r•¡Ÿ‚±‚낪‚µš‹£”nî•ñ