ƒNƒC[ƒ“‚rƒƒCƒh™‹£”n—\‘z

‹£”n—\‘z
î•ñ‚Ì—ÊEŽ¿‚ªˆá‚¤ÏÙ”éƒTƒCƒg‹³‚¦‚¿‚á‚¢‚Ü‚·I
‹£”n—\‘z ‹£”n—\‘z
™‚¤‚Ü‚Á‚Ò‚¡™’…‡—\‘z‚Å10–œ‰~
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
Ÿ•‰‚Ì¢ŠE‚Å‚Í‚Ç‚¤‚µ‚Ä‚à•Â½‚µ‚ª‚¿‚ȃgƒŒƒZƒ““à‚Å‚Ìg“®‚«h‚ð“ÆŽ©‚Ìî•ñƒ‹[ƒgiŒß‘OA,B”ÇAŒßŒãA,B”ÇA“–“úA”Çj‚ðŽ‚Á‚Ä‚µ‚ÄŸ•‰”nŒ”‚É•Ï‚¦‚Ä‚¢‚«‚Ü‚·B
2ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
–{•¨‚Ì‹£”nî•ñ!!î•ñ‹£”n‚Ì^‘‚ª
3ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!‹£”n˜g˜A—\‘z»²Ä
4ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‚i‚q‚`Š²•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
5ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ‚Å‚P‚O‚O–œ‚à–Ú‘OI
6ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì‹£”nî•ñ‚Í™ƒVƒ“ƒNƒ^ƒ“ƒNI
7ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô™ƒŠƒAƒ‹‹£”nI™@‹ÆŠEÅ‚•ô‚Ìî•ñ!

‹£”n/”nŒ”—\‘z

“Œ‹žŽÅ1,800m‚Ë‚ç‚¢–Ú
— ‹Z‹ž“s‹à”t
’†ŽR‹à”t•KŽE‹Z
¬‘q‘åÜ“T
ŠÖ‰z½Ã°¸½‚Ë‚ç‚¢–Ú

•ÄŽq½Ã°¸½˜g˜A
‹ž“s2ν𸽘g˜A
•KŽE‹Z¾ÝÄײċL”O
ˆ¤’m”t˜g˜A
“–‚Ä•û‹k½Ã°¸½
µ°¼¬ÝS”n’P
“VcÜ(t)•KŸ–@
‹ž¬”t‚Ë‚ç‚¢–Ú
•xŽmSŽO˜A’P
VŠƒá3,250m”n’P
“Œ‹žÀÞ1,400m–œ”nŒ”
ΰÌßÌٽ𸽕KŽE‹Z
‚Ë‚ç‚¢–ÚVŠƒ2ÎS
¬‘q‘åÜ“T•KŸ–@
¬‘qŽÅ1,800m•¡Ÿ
‹£”n—\‘z

since2006
(C)ƒNƒC[ƒ“‚rƒƒCƒh™‹£”n—\‘z